Our classes are real-time scheduling which allows you to view our current offerings, the number of participants, and allows you to register on-line which automatically adds you to our classes. We feature monthly specials and free-trials for all NEW participants. Your First Class is Always Free!
Signing Up is Easy as 1, 2, 3
1. View the schedule and find the class that fits your schedule.
2. Click on the registration link form and sign-up for that class.
3. That's it- you are Registered! Now Come On In for your First Free Class!
Classes are typically offered in eight week sessions.
Class registrations are accepted through the session, with the class tuition being prorated. The tuition payment is required at the time of registration.
We reserve the right to reschedule or cancel any class that does not meet the minimum/maximum enrollment requirements. You will have the option of transferring to another class. All customer requested class changes made after the first week of the current session will be subject to a $6 processing fee.
One make-up class is allowed for each 9 week session. The make-up class must be taken within the current session. Missed make-ups will be forfeited. All make-ups must be scheduled with the office.
Annual Membership Fee
All class participants must be a registered member of CAO Elite.
The registration fee is $45 per year.
The annual registration fee is non-refundable.
Refund Policy
No refunds will be given.
Beginners Tumbling: Levels 1-2
Abracadabra is beginners tumbling focusing on those fundamental skills to progress into a backhandspring. Skills Focus: Handstands, Cartwheels, Round-offs, Back and Front Walk Overs, Back Walk Overs, and backhandsprings. The goal is to acquire a backhanspring.
Intermediate Tumbling: Level 3
Presto Class is intermediate tumbling class focusing on backhandspring series and tuck techniques. This class will teach standing back tucks, back handspring back tucks, round off back tucks and round-off back handspring back tucks. A minimum of a backhandspring and/or roundoff backhandspring is required.
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Advanced Tumbling: Levels 4-5
Voila is an advance tumbling class focusing on those participants who are working to acquire the following skills: lay-outs, full twisting lay-outs, arabians, and specialty passes. A minimum of a roundoff bachandspring tuck is required.
OPEN GYM Tumbling
Open gym is for all! It does not matter if you are working on a cartwheel or a standing full- come in and workout at Open Gym! Perfect your tumbling skills or stunting skills! Get pointers from our staff during Open Gym!
The CAO Elite gym is available for rent! If you're in a bind looking for a place to practice or you want to get use of a cheerleading floor before your next competition, look no further!
With our full size cheerleading floors and incredible sound systems our gym is perfect for what you need! Your team will be that much better come competition time just by being tested on a cheer floor.
Standard Gym Rental:
A squad and its coach can rent the 42 x 42 foot cheer floor as long as there are no scheduled classes at their requested rental time. The rental shall include the use of our cheer floor and a sound system. This rental does not include instruction from a CAO Elite staff member. The rate of this rental is as follows:
Weekdays: $50/hour
Weekends: $60/hour (Sat. & Sun.)
*Prices are for 30 or less cheerleaders. $10 per student, per hour for additional students
Gym Rental with Instruction:
A squad may rent the cheer gym for training purposes for the below mentioned rental costs which includes a CAO Elite staff member. A CAO Elite staff member will assist the squad in requested areas. These areas can include tumbling, stunting, jump technique, etc. The rate for the training rental shall be as follows:
8 or less participants: $12.50/person/hours
9 to 12 participants: $105.00/hour with 1 instructor
13 to 20 participants: $145.00/hour with 2 instructors
21 to 30 or more participants: $175.00/hour with 3 instructors
Gym Rental with Critique:
A squad may rent the cheer gym and request a critique by a CAO Elite Staff member. When critiquing, the staff member shall observe the squads routine or portions of the routine. The staff member will then make recommendations to fine-tune the routine. Critiquing includes the use of the Cheer Floor and the sound system at CAO Elite.
Does your school or recreational cheer squad need help with tumbling or just needs to clean theirs up? If so, CAO Elite is your solution. Our trained and certified coaching staff has the experience to handle any tumbling needs you may have, ranging from the beginner level starting with cartwheels and summersaults, all the way up to the advanced level of tucks, whips, fulls and bounding passes. If you act now you can take advantage of some new special offers.
Special Offers
•FREE one hour private practice (Must have at least 10 members)
•$15 discount per athlete
•One FREE open gym per month
•FREE CAO Elite T-Shirt
Our standard 11 week squad tumbling class is one hour in length. We maintain a ratio of one coach per eight students in all classes in order to deliver the best instruction possible. A standard class begins with a light warm up followed by stretching. Once properly stretched class begins with a set of base skills usually taught in the form of drills to enforce consistency in the squads tumbling. The class will then move on to its working skills which would be backhand springs in a class that is focused on backhand springs. We are aware that your squad may consist of athletes of varies skill levels and that’s no problem at all. Athletes above the base skill level of the rest of their squad will be challenged with higher set of skill in order continue their progression.
Along with our one hour tumbling class squads will also receive a FREE one hour private practice on a full sized cheer floor. The free practice is non-assisted practice ran by the squads coach, not our instructors, so it’s an actual practice and can be used to do anything the squad's coach may wish.
We are currently running a special offer, discounting $15 per student, dropping the price of $135 to only $120 for an 11 long week class. Once a member of CAO Elite, students will receive one FREE open gym per month and a FREE CAO Elite T-Shirt.
If our standard squad tumbling class does not fit your squads needs we would be more than happy to come up with a custom solution for your squad. If you have any questions send us an email at team@rsallstars.com .